Sort through the story. Discover the gold!
Throughout life we accumulate a lot of emotional clutter. We navigate difficult experiences, finding ways to survive our trials and move forward, often ignoring or stuffing away all of the emotions we were feeling to make it through.
Over time, this unseen baggage grows, crowding our inner world until it feels overwhelming—quietly draining the body, mind, and spirit.
It doesn’t need to be this way anymore, let’s clear up the clutter together and find the strong, resilient soul within.
Most Requested
The 6-Session Pattern-Breaker Journey
Designed for Alignment and Momentum
6 sessions over 12 weeks.
$600
You aren’t necessarily dealing with heavy, complex trauma, but you are feeling stuck. You recognize the same self-sabotaging thoughts, the repeating relationship dynamics, or the physical symptoms that seem to stand between you and a life fully lived.
The Investment: $600
The Focus: Identifying and resolving specific, recurring patterns that hold you back.
The Cadence: 6 deep-dive sessions (90–120 minutes each) held every other week over 12 weeks.
Why this works: The bi-weekly rhythm provides you with a dedicated “check-in” every two weeks, giving you ample time to integrate the insights from our sessions into your daily life before we reconnect for the next layer of the work.
Deep Healing
The 12-Session Deep Reclamation Journey
Designed for Foundational Healing and Transformation
12 sessions over 12 weeks.
$1,100
You are walking through, or healing from, life-altering experiences—such as profound grief, divorce, adoption, abuse, or abandonment. You know that to move forward, you need more than a quick shift; you need a consistent, weekly sanctuary where you can feel safe enough to drop into the deepest parts of your experience.
Investment: $1,100 (payment plans available)
The Focus: Root-level healing, processing complex emotional burdens, and establishing a new foundation of somatic safety.
The Cadence: 12 weekly deep-dive sessions (90–120 minutes each) over 3 months.
Why this works: Weekly, high-touch support creates a powerful, uninterrupted energetic container. This consistency is essential when we are doing the “deep work,” as it ensures you feel consistently held while you navigate significant, life-defining changes.
Re-Alignment
The Single Session Tune-Up
Designed for Maintaining Harmony and Balance or Trying for the First Time
1 session
$120
Single sessions for those who have already done the deep work and need occasional support. Also a great option for those very new to this work that would like to try it before committing to several sessions.
The Investment: $120
The Container: A single 90-to-120-minute deep-dive session.
Best For: Returning clients who need a pattern reset, an emotional alignment, or a targeted breakthrough on a specific, immediate block. This is your space to untangle a current snag, anchor back into your body, and keep moving forward with clarity.
Andrea answers a few commonly asked questions:
What does IPT (integrative processing technique) mean and what’s being integrated?
You’re not a professional counselor, is this safe?
What does a session look like?
Will I feel all of the big feelings until my next session?
How do we know what to talk about?
Is IPT right for you now?
If you’re unsure whether you’d benefit from this type of support, this short reflection can help you gain some clarity. There are no right or wrong answers.
Please note: This quiz is a reflection tool, not a clinical assessment. It does not diagnose any condition. For any mental health concern, please consult a qualified professional.
"You are not broken. You are doing the best you can with the systems you learned as a child. You are someone who learned survival strategies that once made sense — and IPT helps you decide if they still serve your present life."
-Andrea Bowers
IPT is a practice based modailty
There have been 30+ years of practice, research and development about the potential and benefits of IPT in healing trauma. IPT is in the process of being empirically proven with evidence based studies to show the powerful results of this healing technique.
IPT relates to current healing methods and techniques
Through many mainstream healing methods, IPT interacts with the left and right hemisphere of the brain, allowing for a whole brain healing approach.
IPT and Traditional Therapies
IPT can help to support and further the work of those in traditional counseling or therapy. IPT itself is not traditional counseling or therapy, in that it does not include diagnosing and/or prescribing medication.
IPT has many benefits
IPT works! When you finish a session, you feel the difference. Emotional release is powerful!
IPT & Current Healing Methods and Techniques
IPT is in line with the foremost trauma treatments of the day. These modalities include, but are not limited to the trauma work of Bessel van der Kolk, M.D. (The Body Keeps the Score) and Janina Fisher, Ph.D. and brings healing through the blending of many methods including:
Behavioral Kinesiology (John Diamond, M.D.)
Languages and clears emotions and Identifies schemas (Jeffrey Young, Ph.D.)
Works with parts of self (Richard Schwartz, Ph.D.)
Brings somatic resolution (Peter Levine, Ph.D.)
Taps into the power of mindfulness (Jon Kabat- Zinn, Ph.D.)
Heightens sensorimotor body awareness (Pat Ogden, Ph.D. and Mary Jo Barrett)
Reinforces psycho-education that helps clients understand the science behind the healing capability of the brain
IPT & Traditional Therapies
The Integrative Processing Technique can help to support and further the work of those in traditional counseling or therapy. IPT itself is not traditional counseling or therapy, in that it does not include diagnosing and/or prescribing medication. Instead, IPT is associated with psycho-neuro immunology (PNI). This science focuses on how our thoughts and feelings affect our health. For example:
Liver stores feelings of deep-seated sadness and anger.
Urinary system stores feelings of confusion about sexuality, anger, and fear.
Stomach is connected to feeling rejected and not being able to digest life.
Lungs store feelings of abandonment and feeling suffocated in controlling relationships.
Thyroid stores feelings and beliefs that it is never my turn.
Pituitary Gland is connected to a belief that nothing works for me. It is connected to faith and faithlessness.
Hypothalamus stores feelings of disconnection, issues with sleep, hunger, and thirst.